girlsonhills3 days ago7 minDip your toe in - 'wild dipping' for runnersCredit; Hannah Shaw/Jaguar Landrover Whilst wild swimming offers all the health and fitness benefits of an aerobic, full body workout,...
girlsonhillsMar 293 minAim High This year will be a fresh start for Skyrunning in the UK - new management, new skyraces and a new direction. Could this be the year that...
girlsonhillsMar 238 minHow did she do it?Mum, vet, Green Runner and the first woman to ever finish the infamous Barkley Marathons. How do women outperform men? Is the playing...
girlsonhillsFeb 298 minIt’s your call – top tips for avoiding a mountain rescue call-outThoughts from women who have been rescued and female mountain rescue volunteers, discussing common factors in emergency situations within...