We're delighted to introduce our International Women's Day Gathering 2026! We've got a brilliant weekend of events and activities lined up - and a super cosy venue too. The gathering takes place on weekend 7th & 8th of March and is a weekend of celebration and fun with likeminded women for International Women's Day. Join us as we mark the transition from winter into spring, with empowering mountain events and inpsiring evening talks - accommodation included (optional). For t

Speedwork. Just reading the word can make even the most dedicated trail runner suddenly remember they need to reorganise their sock drawer. But here’s the thing: speedwork isn’t just for experienced runners chasing PBs or elites who look aerodynamic even when standing still. For all trail runners (yes, even those who don’t see themselves ‘as a real runner’), speedwork is your secret weapon. Speedwork improves running economy, increases your aerobic capacity (e.g. VO₂ Max) and

Explore the best of Scotland on foot with the Girls on Hills Door to Door Challenge   The Pap of Glencoe is an iconic summit accessible...

In today’s fast-paced world, many of us crave those rare moments when we can be truly present and immerse ourselves in memorable...

Authentic Scottish experiences without barriers " It can be extremely daunting starting out in the mountains without a guiding hand......

This year Girls on Hills began a new brand partnership with VOOM Nutrition . Our core staff and freelance guiding team have been using...

You might have noticed that recently, Girls on Hills released a short survey to find out what our followers wanted to see more of in...

Every year Girls on Hills is supported by our generous footwear and apparel partners INOV8. We have used the brand's shoes and clothing...

What's involved? What is a bothy? Where do we run? All your questions answered... Today's blog is a focus on one of our most unusal and...

Are we talking about running here? I hope so, otherwise this could get very messy. Last summit (Yr Aran) on my Paddy Buckley Round, as...